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Daily Dose: Insomnia and stroke risk, a workout fix for sleepless nights and how to embrace fall
Daily Dose: Insomnia and stroke risk, a workout fix for sleepless nights and how to embrace fall
Daily Dose: Insomnia and stroke risk, a workout fix for sleepless nights and how to embrace fall

Published on: 09/29/2026

This news was posted by Oregon Today News

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Insomnia is linked to a 26% higher stroke risk, but a quick workout may boost memory after a sleepless night. Plus, ways to embrace the fall season.

News Source : https://www.kgw.com/article/news/nation-world/daily-dose-insomnia-stroke-risk-workout-sleep-trouble-fall-seasonal-affective-disorder-sad/507-d101c032-642b-46a1-ba38-3250a42a4270

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