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Dear Doctor: Are p.m. versions of popular pain relievers safe to take to help you sleep?
Dear Doctor: Are p.m. versions of popular pain relievers safe to take to help you sleep?
Dear Doctor: Are p.m. versions of popular pain relievers safe to take to help you sleep?

Published on: 01/01/2026

This news was posted by Oregon Today News

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Dr. Keith Roach is a physician at Weill Cornell Medical College and New York Presbyterian Hospital. He writes an educational column on infectious diseases, public health and sports medicine.

DEAR DR. ROACH: My wife was having problems getting to sleep and has stocked our medicine cabinet with various p.m. versions of popular pain relievers that have been advertised as sleep aids. Recently, I’ve had problems getting to sleep as well and began taking a single pill before retiring, but I can’t honestly say that they’re helping.

News Source : https://www.oregonlive.com/advice/2026/01/dear-doctor-are-pm-versions-of-popular-pain-relievers-safe-to-take-to-help-you-sleep.html

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