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Dear Doctor: What type of foods, drinks slow down your body’s absorption of sugar?
Dear Doctor: What type of foods, drinks slow down your body’s absorption of sugar?
Dear Doctor: What type of foods, drinks slow down your body’s absorption of sugar?

Published on: 01/09/2026

This news was posted by Oregon Today News

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Oranges would be much better for your blood sugar than orange juice. Getty Images

DEAR DR. ROACH: I am a generally healthy 70-year-old man, and I like to drink orange juice -- the kind that is freshly squeezed with no additives but is pasteurized. I also like to eat strawberries almost every day. My recent A1C and glucose levels were 6% and 110 mg/dL, respectively. My prior year readings were 5.5% and 100 mg/dL.

News Source : https://www.oregonlive.com/advice/2026/01/dear-doctor-what-type-of-foods-drinks-slow-down-your-bodys-absorption-of-sugar.html

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