Published on: 07/28/2025
This news was posted by Lower Umpqua Hospital District
Description
Lunch & Learn: Intermittent Fasting 101
Curious about intermittent fasting? Join us for a bite-sized overview of how time-restricted eating can support weight management, metabolic health, energy levels and focus, and overall wellness.
🕐 Learn the basics in under 30 minutes
❓ Stick around for Q&A with our expert speaker
📅 July 29th, 2025 12-12:30pm
📍 Lower Umpqua Hospital Main Conference Room
🥗 Bring your own lunch and enjoy the company of others
Featuring Guest Presenter Cheryl O'Dell, Nutritional Health Coach.
*This is a FREE Event!
News Source : https://www.facebook.com/728967649238230/posts/1292377572897232
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