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People’s Pharmacy: Antihistamine I was taking left me foggy, groggy the next morning. Are there other options?
People’s Pharmacy: Antihistamine I was taking left me foggy, groggy the next morning. Are there other options?
People’s Pharmacy: Antihistamine I was taking left me foggy, groggy the next morning. Are there other options?

Published on: 05/02/2026

This news was posted by Oregon Today News

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Joe Graedon, M.S., and Teresa Graedon, Ph.D., write People's Pharmacy.

Q. I started taking Benadryl for allergies and hoped it would help me sleep. It did not work well for my insomnia, and it left me feeling foggy and groggy the next day. What else can I take?

News Source : https://www.oregonlive.com/advice/2026/05/peoples-pharmacy-antihistamine-i-was-taking-left-me-foggy-groggy-the-next-morning-are-there-other-options.html

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